Welcome to Hub of the Subconscious
By SARAH LIMA
Heal the Past. Reconnect with Yourself. Feel Free Again. Release what's been holding you back-- emotionally, mentally, and energetically-- so you can finally live as your truest self.
I’m so proud of you for being here.
Starting your healing journey takes courage — and being here means you’re already changing.
I’m Sarah Lima, a Hypnotherapist and Emotional Release Practitioner. My work helps you access the subconscious mind to uncover and release the emotions and beliefs that keep you feeling stuck, anxious, or disconnected.
Together, we’ll explore the roots of your pain and help you reframe your inner world — creating new pathways for peace, self-trust, and emotional freedom.
What You Can Expect
In our sessions, we’ll integrate:
• Hypnotherapy – Access your subconscious mind to rewrite limiting patterns.
• Inner Child Healing – Nurture and reconnect with the parts of you that need love and understanding.
• Emotional Release Therapy – Release stored emotions from past experiences.
• Energy Support (Reiki) – Restore balance and harmony within your body and mind.
Each session is designed to guide you back home — to the calm, confident, and whole version of yourself that’s always been there beneath the pain.
How It Works
🕯️ 3-Session Transformational Journey – $545
Each 90–120 minute session is customized to meet you where you are.
Sessions can be held in person or via Zoom.
You’ll walk away feeling lighter, more present, and connected to your inner peace.
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✨ Ready to begin your next chapter?
Let’s start your healing journey together.
Book Your Session or Schedule a Free Consultation Call
🌸 About Sarah Lima
Coming Home to Yourself
I believe that healing isn’t about fixing what’s broken — it’s about remembering who you are underneath the pain, fear, and old stories.
I’m Sarah Lima, a certified Hypnotherapist, Emotional Release Therapist, and Reiki Practitioner. My passion is creating a safe and sacred space where you can explore the layers of your emotions, reconnect with your inner child, and finally come home to yourself.
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My Approach
I combine hypnotherapy with inner child healing and emotional release techniques to help you uncover and transform the subconscious patterns that keep you feeling stuck.
This isn’t just talk therapy — it’s deep, embodied work that helps you:
• Understand the root cause of your emotions
• Release what no longer serves you
• Rewire limiting beliefs
• Feel calm, confident, and emotionally free
Together, we move gently through the process — honoring where you are while guiding you toward where you want to be.
Why I Do This Work
I know what it feels like to live in emotional, survival mode — anxious, lost, or weighed down by the past.
And I also know the power of turning inward with compassion and curiosity.
Every client I work with reminds me that healing is possible for everyone — when you have a safe space and the right tools to explore what’s beneath the surface.
It’s my honor to hold that space for you — to witness your breakthroughs, your tears, your peace, and your return to yourself.
Each session is a collaboration. My role is to guide; your role is to trust the process and allow yourself to be seen and supported.
"I had never done this before, had my doubts. I was brought back to my childhood; truly an emotional purge. My sessions with Sarah are invaluable."
- Verified Customer, 2024
"Hypnotherapy was never something I thought would work. I was so wrong. I can not imagine getting to the place I am now without this practice"
- Verified Customer, 2025
A Note from My Heart
You are not broken.You are evolving. And you dont have to do it alone.
If you're ready to release the past and reconnect with the with the truth of who you are, I am here to help you take that step.
11 A Park Ave
Swarthmore, PA 19108
hellosarahlima@gmail.com
Tel: 415-235-3908